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Mental health challenges affect many young people today, yet most of us feel unsure how to help when someone is struggling. Knowing how to respond calmly and supportively can make a real difference in a young person’s life. Youth Mental Health First Aid training gives you the skills and confidence to recognise early signs of mental health issues and provide immediate support until professional help is available. This training also helps reduce stigma and builds safer, more un

Mental health challenges affect millions of people worldwide, yet many feel unprepared to offer support when someone struggles. Mental Health First Aid (MHFA) training equips individuals with the skills to recognize signs of mental health issues and provide initial help until professional care is available. This training builds confidence, reduces stigma, and creates safer, more understanding communities. Mental health crises can happen anywhere: at home, work, school, or i